The Spine Winter Race, As Brutal As It Gets
Some weeks ago, I finished The Spine Winter race. Here are some afterthoughts, flashbacks, reminders to self, … And possibly, some snippets of information useful to others, who knows… Emotional […]
Categorie archief: Diet
The Longest Day : blijkt toch niet zo long te zijn
Ik zit nog serieus te bekomen. Het was lang geleden dat ik nog eens zo uit mijn pijp was gekomen. Maar aangezien ik de laatste tijd vrij goed getraind heb […]
Of Heroes and Legends
Pushing your body to its limit, why would someone do that? Five runners face the biggest challenge in the Benelux: finish four ‘ultra-trail’ races within a time frame of 10 months. To do this they have to cover a total of 730 kilometers with more than 15,000 altimeters (almost twice the altitude of Mount Everest). Who of the runners will overcome the distance, the circumstances and themselves?
Come on pilgrim… Ut4M XTREM on Sandals
“You better finish this time, we are not coming back to Grenoble next year.” I think about Sofie’s words. That was yesterday afternoon. A couple of minutes ago, the somewhat […]
Er is licht aan het einde van elke tunnel
Het is geleden van 4 september dat ik nog eens in de digitale pen gekropen ben. Logisch, want veel was er niet meer te melden. Ik was vorige zomer danig […]
Burgos Ultra Stage Race…The Way of Legends
In a different kind of world. That’s where I have been. For more than a week. A week where a shaman cleansed my soul and my tired feet. A week […]
The Road To Chamonix 